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Demystifying Inversions Workshop


Physically challenging, visually dramatic and fun, inversions are surprisingly accessible!

Join Brooke Margherone to step into an upside down adventure as you learn to stabilize the core and recruit key muscle groups to support postures like headstand, forearm stand, and handstand. The wall, props, drills, and partner-based progressions, will support the experience of you going upside down and finding a different perspective in your practice. All-levels welcome!