Sink into stillness as the waves roll in. This slow, meditative class invites you to release tension and restore balance through long-held grounded poses, deep breath, and the healing rhythm of the Lake. Calming guidance and the natural beauty of the beach make this the perfect practice to unwind, reset, and reconnect. 

Yin is the cool, lunar, passive aspect of the Yoga asana (posture) practice. Asanas are held for 3-5 minutes to allow the denser layers of the body to unwind. Yin opens the connective tissues versus the muscles and allows practitioners to experience greater range of motion and flexibility. This class is a perfect compliment to any other traditional yoga practice and anyone who sits or stands during their day. Let the body and the mind rest into stillness as you find the yin to your yang. Beginners and all-levels welcome.

Please bring a mat or beach towel to practice on. Dress weather appropriate, include sunscreen and water. All-Levels are welcome to join us for this amazing opportunity to practice at the water's edge on beautiful Lake Michigan.

Reservations are required to attend. Regular class passes can be used or drop-in rates apply.

We will meet at the far south end of the park next to the pavilion before the water treatment plant. Parking is NOT free at Lion’s Park Beach.

Questions? Contact Support@YogaLifeMichigan.com