$195

Yoga Life Teacher Lab | Part 2 of a 2-Part Spring Series
3 Hours | 3 CEUs

Great teachers guide movement. Masterful teachers guide meaning — while understanding the body and nervous system behind it.

In this advanced training, we integrate intelligent pranayama application with embodied philosophical teaching so you can lead classes that feel grounded, intentional, and transformative.

Instead of treating breathwork and philosophy as separate topics, we explore how they work together to create depth in your teaching.

You’ll learn:

• Functional application of pranayama in group classes
• When and how to teach breath safely and effectively
• Simple nervous system awareness to inform your cueing
• How to weave philosophy into movement naturally
• Creating thematic classes that feel authentic — not scripted
• Using pacing, silence, and intention to elevate the experience

Why you need this:

Many teachers struggle with where to place breathwork or how to integrate philosophy without sounding forced or performative.

This workshop gives you clarity and practical tools so you can teach with confidence and purpose. When breath and meaning are integrated thoughtfully, your classes become more impactful and memorable.

This workshop is Part 2 of the Yoga Life Teacher Lab Spring Series. It pairs with The Art of Energetic Sequencing Workshop (March 22) to create a complete system for strong structure and deeper leadership.

CEUs: 3 Continuing Education Hours for Yoga Teachers Registered through Yoga Alliance