Slow down, soften, and journey inward this Thanksgiving in a deeply nourishing Yin Yoga experience infused with live music and soulful storytelling. This special class blends long-held, floor-based poses with the healing vibrations of crystal singing bowls, chimes, gongs, or gentle drumming—guiding you toward deep release, reflection, and rest.

As your body settles into stillness, you’ll be carried through a narrative journey of gratitude and connection—woven with myth, metaphor, and personal story. These stories invite presence, appreciation, and a heartfelt reminder of all that sustains and nourishes us.

This class is open to all and especially supportive for those seeking restoration, introspection, and emotional balance. Bring an open heart, a curious mind, and anything you need to feel cozy and grounded.

Ann is a certified Sound Practitioner of the Sound Healing Academy, as well as, an International Sound Therapy Association (ISTA) certified Therapeutic Sound Practitioner, 500 Registered Yoga Teacher (RYT) and 200 RYT Kundalini Yoga instructor, and Reiki Master.

Bob Fowler is a lifelong musician and artist with a background in shamanism, meditation, massage therapy (400 hrs CMT), Hypnotherapy (300 hrs), Reiki (Master Level) and martial arts.