Each area of the physical body corresponds to a chakra, an energetic center that presents as aspect of consciousness in our lives. In this two-part workshop, Hilaire will highlight each of the chakras and how they relate to our own internal and external perceptions. 

The first session will focus on chakras 1-3 and the postures that correspond including standing balances, hip openers and arm balances. Working from the inside out and ground up, this unique approach will help us better understand ourselves and our practice. All levels welcome.

$50 for the Chakra Part 1 Workshop
OR
$150 for the FULL WEEKEND with Hilaire Lockwood ($30 OFF)

With 32 years of experience, Hilaire Lockwood is a lifelong student, devoted teacher and studio owner of Hilltop Yoga. Studying under Maty Ezraty and Chuck Miller at the original YogaWorks in Santa Monica, Hilaire brings Maty’s unique style and alignment discipline with her own passions to the practice. As a cancer survivor, Hilaire shares her story as a testament to the power of yoga.