Every Sunday morning 11:30am-1:00pm you can join Cheryl for an hour of Chakra focused Yin asanas followed by 30-minutes of Yoga Nidra within that energetic center. Chakra Journey will run for 7-weeks allow you to dedicate the beginning of your year to diving into Self-study resulting in connection and calm.

January 9th: Chakra 1 Feet + Roots
January 16th: Chakra 2 Hips
January 23rd: Chakra 3 Spine + Twists
January 30th: Chakra 4 Heart + Arms
February 6th: Chakra 5 Shoulders
February 13th: Chakra 6 Neck + Head
February 20th: Chakra 7 Whole body

You can drop in to any class or attend all seven. Class passes may be used or drop in rates apply.